Thermomix

Cauliflower Coconut Soup

2019-06-17
This Cauliflower Coconut Soup
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“Cauliflower Coconut Soup” doesn’t that sound comforting and delicious?

I like to have soups and salads at least 2-3 times a week and I am continuously developing recipes using different vegetables. Since I have bought Thermomix my life has become so easy, I can make soups in 10-15 minutes and they are healthy, the nutrients are stored carefully as it cooks at an optimal temperature.

This Cauliflower Coconut Soup has definitely become one of my favourites, it is creamy, vegan and completely gluten-free. I have also made a cold version of this soup but that wasn’t well received by my husband hence I thought I’d share the hot soup recipe which we all loved.

I served this soup with few crackers to give that texture and paired it with my Sake flavoured grilled Chicken (recipe is coming soon). It was a perfectly well-balanced meal with complete nutritional value. If you are vegan you can serve it with grilled tofu, for vegetarians you can serve it with grilled paneer.

I am sharing a Thermomix recipe and I will share the stove top method in another post.

So this is how you this Cauliflower Coconut Soup!

Cauliflower Coconut Soup

Ingredients:

  • 400g cauliflower florets
  • 1 or 100g shallot or red onion
  • 2 cloves of garlic
  • 1 tsp or to taste curry powder(optional)
  • 1/2 tsp maple syrup
  • 50g green spring onions/scallions
  • 20g cashew nuts
  • 250g coconut milk
  • 600ml water or vegetable stock
  • Salt to taste
  • Black pepper to taste
  • ½ tsp nutmeg powder
  • 1 tbsp coconut oil or olive oil or butter (if you aren’t vegan)

Instructions:

Put the shallots or onions, garlic and spring onion in the thermomix bowl. Chop on speed 5 for 5 seconds.

Add in the oil, cauliflower, cashew nuts, salt and spices. Cook on reverse speed 2 on 120 degrees for 2 minutes.

Add in the vegetable stock and cook on varoma, reverse speed 2.5 for 10 minutes. Add in the coconut milk, maple syrup and cook for another 2 minutes on varoma for reverse speed 2.5.

Blend it from speed 4 to speed 8-9 for 2 minutes.

Serve hot with a cracker or a piece of bread or as is.

Cauliflower Soup
Cauliflower Soup

Cauliflower Coconut Soup

“Cauliflower Coconut Soup” doesn’t that sound comforting and delicious?
Course Soup
Keyword Gluten-Free, Thermomix, Vegan
Author Gayatri Singh

Ingredients

  • 400 g cauliflower florets
  • 1 or 100 g shallot or red onion
  • 2 cloves garlic
  • 1 tsp curry powder (optional)
  • 1/2 tsp maple syrup
  • 50 g green spring onions/scallions
  • 20 g cashew nuts
  • 250 g coconut milk
  • 600 ml water or vegetable stock
  • salt to taste
  • black pepper to taste
  • 1/2 tsp nutmeg powder
  • 1 tbsp coconut oil or olive oil or butter (if you aren't vegan)

Instructions

  • Put the shallots or onions, garlic and spring onion in the thermomix bowl. Chop on speed 5 for 5 seconds.
  • Add in the oil, cauliflower, cashew nuts, salt and spices. Cook on reverse speed 2 on 120 degrees for 2 minutes.
  • Add in the vegetable stock and cook on varoma, reverse speed 2.5 for 10 minutes. Add in the coconut milk, maple syrup and cook for another 2 minutes on varoma for reverse speed 2.5.
  • Blend it from speed 4 to speed 8-9 for 2 minutes.
  • Serve hot with a cracker or a piece of bread or as is.
Cauliflower Soup

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