Browsing Tag

Healthy meals

  • Soup

    Butternut Squash Soup

    Falling leaves of autumn, a beautiful cool breeze just before the sunset and bowl of warm butternut squash soup was picture perfect for most evenings in autumn in Tokyo.…

    2018-07-24
  • Soup

    Lentils Soup With Poached Eggs

    Nothings healthy than a bowl of lentil soup and it becomes healthier when you add poached eggs to it! This humble lentil soup will spice up your palette, warm your soul and get you…

    2018-05-20
  • Healthy Meals

    Goma Dofu Paratha

    For the longest time I lived in Tokyo I was a vegetarian and I didn’t speak much Japanese so finding vegetarian food was a bit of a challenge. But the more and more I…

    2018-03-23
  • Healthy Meals

    Couscous with Broccolini

    Couscous is a wonderful Italian pasta you can make it in a trice. In my house we eat couscous at least 2 times a week, well I don’t as I am off gluten but…

    2018-02-19
  • Healthy Meals

    Chicken with Lentils

    Chicken with lentils, sounds a bit strange isn’t it? Trust me, this combination works. There is a small story behind this dish. Not so long ago when we were in Tokyo, I was a fitness…

    2018-02-05
  • Gluten Free Recipes

    Brown Lentils

    Brown lentils / puy lentils (in French) are the best in the lentils family. They taste great in salads, stews, curries and even in a mash because of their flavour. I make these brown…

    2018-02-05
  • Curry

    Malaysian Inspired Chicken Curry

    This chicken curry is an absolute delight, it’s packed with amazingly fresh flavours and I love it. Malaysian cuisines has some great flavours and really delicious dishes. Often we talk about Thai, Indonesian cuisines but…

    2017-12-18
  • Rice

    Capsicum Coconut Rice

    Capsicum, coconut rice sounds a bit strange isn’t it? I used to always wonder why my mum would get angry when I would demand “something new and delicious”. I never understood her exasperation until I…

    2017-12-18
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